Beef / Pork

Crustless Mini Quiches is for Breakfast.

Crustless Mini Quiches takes several minutes to prepare.

Crustless Mini Quiches takes several minutes to cook.

Crustless Mini Quiches makes 20 servings.

The ingredients for Crustless Mini Quiches are:

10 eggs
1/3 cup cream
1 10-oz package spinach (thawed, drained and squeezed dry)
2 cloves garlic, minced
1/4 tsp nutmeg
1/2 tsp salt
4 oz feta cheese
1 pound ground sausage

Here is how you make Crustless Mini Quiches:

Preheat oven to 425 (400 if using a dark pan). Brown ground sausage and garlic together. Mix together eggs, cream, nutmeg and salt. Add spinach and sausage mixture. Grease muffin tins. Add about 2 teaspoons of feta cheese to each cup, and fill with egg/spinach mixture almost to the top.Bake for 20-30 minutes or until set. Serving Size: Makes 20Number of Servings: 20Recipe submitted by SparkPeople user CHIQUI252525.

The nutritional information for Crustless Mini Quiches is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 119.9

• Total Fat: 8.9 g
• Cholesterol: 119.7 mg
• Sodium: 208.1 mg
• Total Carbs: 1.2 g
• Dietary Fiber: 0.3 g
• Protein: 8.8 g