Beef / Pork

Curry in a Hurry is for Dinner.

Curry in a Hurry takes 30 minutes to prepare.

Curry in a Hurry takes 120 minutes to cook.

Curry in a Hurry makes 10 servings.

The ingredients for Curry in a Hurry are:

2 28 oz cans Petite Diced Tomatoes
2 lbs Round Steak
2 Red or Green Bell Peppers
2 Zuchinni Squash
1 Cup Mushrooms
1 Large Onion
2 cups broccoli
2 cups diced potatoes
1 can coconut Milk
4oz jar of Curry Powder
2 Tbs Cooking Oil

Here is how you make Curry in a Hurry:

1. Cut the round steak into 1 inch cubes. Place in 2 Tbs of cooking oil in to large pot. Brown the meat for 5 minutes. Add 2 cans of diced tomatoes and bring to a boil. Turn down the heat and simmer for 1 hour.2. Add the vegetables and cook 45 minutes more. 3. Add Coconut Milk and cook another 15 minutes.4. Serve with couscous or rice.Serving Size: Makes 10 1.5 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user TERRYRUSH.

The nutritional information for Curry in a Hurry is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 478.3

• Total Fat: 12.1 g
• Cholesterol: 80.0 mg
• Sodium: 381.8 mg
• Total Carbs: 51.3 g
• Dietary Fiber: 10.9 g
• Protein: 41.0 g

Curry in a Hurry is Indian cuisine.