Beef / Pork

Coconut Lamb Curry is for Dinner.

Coconut Lamb Curry takes 20 minutes to prepare.

Coconut Lamb Curry takes 35 minutes to cook.

Coconut Lamb Curry makes 4 servings.

The ingredients for Coconut Lamb Curry are:

1 1/2 cup lamb
1 medium sweet yellow onion, diced
5 cloves garlic, minced
1 green pepper, diced
1 1/2 cup carrot, chopped
2 cups green beans, chopped
1 jalapeño pepper
1 cup Low Sodium Vegetable Broth
14 oz Lite Coconut Milk
1 tbsp coconut oil
Spices to taste: cloves, curry powder, turmeric, cumin, and coriander or whatever you like

Here is how you make Coconut Lamb Curry:

Brown lamb in a large pot, remove lamb from pot. Add 1 tbsp coconut oil to pot along with onion, garlic, peppers, and spices, saute until onion is slightly translucent. Add carrot and cook another 5 minutes before adding green beans, continue to saute about 5 more minutes. Add lamb. Add coconut milk and vegetable broth to cover mixture in pot. Bring to boil and then reduce heat to medium and let simmer for about 20-30 minutes until vegetables are tender. Add slurry of 2 tbsp corn starch to thicken gravy if desired.Number of Servings: 4Recipe submitted by SparkPeople user THAILE.

The nutritional information for Coconut Lamb Curry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 281.7

• Total Fat: 14.0 g
• Cholesterol: 36.9 mg
• Sodium: 138.1 mg
• Total Carbs: 23.5 g
• Dietary Fiber: 5.1 g
• Protein: 15.8 g

Coconut Lamb Curry is Indian cuisine.