Beef / Pork

African Lamb Curry is for Dinner.

African Lamb Curry takes 60 minutes to prepare.

African Lamb Curry takes 90 minutes to cook.

African Lamb Curry makes 8 servings.

The ingredients for African Lamb Curry are:

2 lbs lean lamb, cubed
4 Tbs butter
1/4 cup all-purpose flour
1/4 tsp thyme
1/4 tsp ginger
1 1/2 Tbs curry
1 cup chopped onions
2 cloves of garlic
4 to 5 oz. dried apples chopped
2 to 3 cups beef stock/broth
1 tsp lemon zest
salt and pepper to taste
1/2 cup chopped walnuts
1/2 cup raisins plumped in dark rum or madeira
1/2 cup unsweetened shredded coconut

Here is how you make African Lamb Curry:

Brown meat in butter in a skillet, sprinkle with flour, thyme, ginger, and curry. Stir well and add onion, garlic and apples. Cook and stir for three minutes. Gradually add the beef stock, cook and stir until slightly thickened and smooth. Add lemon zest, salt and pepper. Cover and simmer for one hour, adding more stock if needed. Cook until meat is tender. Stir in walnuts, raisins, soaking liquid, and coconut. Simmer for 30 minutes to heat thoroughly.Serving Size: 8 equal servingsNumber of Servings: 8Recipe submitted by SparkPeople user CHEFSOPHIE.

The nutritional information for African Lamb Curry is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 379.3

• Total Fat: 18.8 g
• Cholesterol: 89.3 mg
• Sodium: 307.4 mg
• Total Carbs: 27.7 g
• Dietary Fiber: 3.8 g
• Protein: 27.2 g