The recipe Hamburger Chick-Pea Curry

Made From Scratch Recipes

Hamburger Chick-Pea Curry recipe is a Indian Lunch meal that takes 30 minutes to make. If you enjoy Indian for Lunch, you will like Hamburger Chick-Pea Curry!

Hamburger Chick-Pea Curry

Hamburger Chick-Pea Curry Recipe
Hamburger Chick-Pea Curry

depending on how much rice you use this could be a very high-protein, low-carb entree

What Course Is Hamburger Chick-Pea Curry?

Hamburger Chick-Pea Curry is for Lunch.


How Long Does Hamburger Chick-Pea Curry Recipe Take To Prepare?

Hamburger Chick-Pea Curry takes 10 minutes to prepare.


How Long Does Hamburger Chick-Pea Curry Recipe Take To Cook?

Hamburger Chick-Pea Curry takes 30 minutes to cook.


How Many Servings Does Hamburger Chick-Pea Curry Recipe Make?

Hamburger Chick-Pea Curry makes 1 servings.


What Are The Ingredients For Hamburger Chick-Pea Curry Recipe?

The ingredients for Hamburger Chick-Pea Curry are:

Cooked brown rice
cooked chick peas
yam
garlic
broccoli
oil
parsley
coconut milk or fat
natural local hamburger
soy sauce and or salt
currry powder
chili powder
cream
butter
hummous (chickpeas blended with raw garlic, tahini, oil, salt, cumin, parsley, pepper, and lemon or vinager)


How Do I Make Hamburger Chick-Pea Curry?

Here is how you make Hamburger Chick-Pea Curry:

saute:onionshamburgerchopped yamin oil and coconut (coconut from imported food section of grocery store)On medium heat with:celeryparsleycurrypartially crushed cooked chick peas, saute above before adding cooked rice, and finely ch0pped broccolisoy saucesaltchili powderto tastereduce to Low heat, cover for 10 mins, uncover for 5 minsserve topped with hummous, cream, and butter.Sinfully deliciousNumber of Servings: 1Recipe submitted by SparkPeople user RUTHTATTRIE.


What's The Nutritional Info For Hamburger Chick-Pea Curry?

The nutritional information for Hamburger Chick-Pea Curry is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,252.6
  • Total Fat: 164.9 g
  • Cholesterol: 266.6 mg
  • Sodium: 731.3 mg
  • Total Carbs: 168.7 g
  • Dietary Fiber: 10.5 g
  • Protein: 39.0 g

What Type Of Cuisine Is Hamburger Chick-Pea Curry?

Hamburger Chick-Pea Curry is Indian cuisine.


What Dietary Needs Does Hamburger Chick-Pea Curry Meet?

The dietary needs meet for Hamburger Chick-Pea Curry is Sugar Free


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day