Beef / Pork

Lamb and Pea Curry is for Dinner.

Lamb and Pea Curry takes 20 minutes to prepare.

Lamb and Pea Curry takes 30 minutes to cook.

Lamb and Pea Curry makes 4 servings.

The ingredients for Lamb and Pea Curry are:

330 g Lamb, cubed
180 g Potatoes, cubed
200 g Peas, frozen
400 g Tomatoes, chopped finely
2 tablespoons Curry powder
2 ½ tablespoon Oil
pinch Tumeric powder
1 large Onion, chopped
1 teaspoon Garlic, crushed
pinch Salt, to taste
Water

Here is how you make Lamb and Pea Curry:

Heat oil in pan and add onion, garlic, tumeric powder and sauté for 5 mins.Add half the tomatoes and curry powder and simmer for 5 mins.Add lamb and remaining tomatoes and cook for 5 mins.Add enough water to cover meat, add potatoes and peas.Simmer over low heat until potatoes are cooked and meat is tender.Number of Servings: 4Recipe submitted by SparkPeople user SNOWFLAKE_NZ.

The nutritional information for Lamb and Pea Curry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 470.3

• Total Fat: 12.4 g
• Cholesterol: 53.6 mg
• Sodium: 177.7 mg
• Total Carbs: 65.5 g
• Dietary Fiber: 11.1 g
• Protein: 26.6 g