The recipe Jamaican Curry Pita Pockets

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Jamaican Curry Pita Pockets recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Jamaican Curry Pita Pockets!

Jamaican Curry Pita Pockets

Jamaican Curry Pita Pockets Recipe
Jamaican Curry Pita Pockets

These pita pockets are tasty and easy to make. Try them and you wont be sorry.

What Course Is Jamaican Curry Pita Pockets?

Jamaican Curry Pita Pockets is for Dinner.


How Long Does Jamaican Curry Pita Pockets Recipe Take To Prepare?

Jamaican Curry Pita Pockets takes 15 minutes to prepare.


How Long Does Jamaican Curry Pita Pockets Recipe Take To Cook?

Jamaican Curry Pita Pockets takes 45 minutes to cook.


How Many Servings Does Jamaican Curry Pita Pockets Recipe Make?

Jamaican Curry Pita Pockets makes 4 servings.


What Are The Ingredients For Jamaican Curry Pita Pockets Recipe?

The ingredients for Jamaican Curry Pita Pockets are:

Extra Lean ground beef (1 lb)
1 medium potato
1 carrot
1/2 cup frozen peas
1 medium onion
clove garlic
3 tsp curry
2 tsp thyme
pinch of cayenne pepper
1 1/2 cup water
3 oxo beef sachets
olive oil (2 tbsp)
Salt and pepper to taste
4 pitas


How Do I Make Jamaican Curry Pita Pockets?

Here is how you make Jamaican Curry Pita Pockets:

Sautee the onions and garlic. Brown beef and then add beef stock ,veggies and spices into pan and simmer until water reduces and veggies are cooked. Serve in pita pockets with a side of rice or veggies. Can also substitute beef stock with onion soup stock which thickens up the sauce. These are very yummy!The calorie intake is only for meet filling. Make sure you add the pitas to your cals! Also this could easily be made into 6 servings as there is a lot of meat there.Number of Servings: 4Recipe submitted by SparkPeople user KRYSTLELEE.


What's The Nutritional Info For Jamaican Curry Pita Pockets?

The nutritional information for Jamaican Curry Pita Pockets is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 342.3
  • Total Fat: 21.9 g
  • Cholesterol: 58.7 mg
  • Sodium: 278.9 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 3.5 g
  • Protein: 19.4 g

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