Beef / Pork

Amanda's Couscous Dinner takes 30 minutes to prepare.

Amanda's Couscous Dinner takes 15 minutes to cook.

Amanda's Couscous Dinner makes 4 servings.

The ingredients for Amanda's Couscous Dinner are:

1.0 cup Israeli couscous
1.0 cup bell pepper
1.0 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
200.0 gram (Veg) Courgette
250.0 gram(s) hellers middle bacon
2.0 cup (8 fl oz) Water, tap
0.5 cup, crumbled Feta Cheese

Here is how you make Amanda's Couscous Dinner:

In pan on stovetop cook bacon and onion well. Add Peppers and courgette part way through. Once cooked remove from pan. Slightly brown pearl couscous. Add water once brown and simmer until soft and tender to the bite. Water will thicken. Add vege and bacon mix back to pan and reheat all. Serve in bowls with grated or crumbled feta on top.Serving Size: Makes 4 servings. 2 for adults. 2 for children.Number of Servings: 4.0Recipe submitted by SparkPeople user APRATT48.

The nutritional information for Amanda's Couscous Dinner is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 287.3

• Total Fat: 9.2 g
• Cholesterol: 16.7 mg
• Sodium: 478.6 mg
• Total Carbs: 36.7 g
• Dietary Fiber: 3.7 g
• Protein: 13.7 g