Beef / Pork

Creole-Style Skillet Dinner is for Dinner.

Creole-Style Skillet Dinner takes 30 minutes to prepare.

Creole-Style Skillet Dinner takes 30 minutes to cook.

Creole-Style Skillet Dinner makes 4 servings.

The ingredients for Creole-Style Skillet Dinner are:

1 medium onion
1 garlic clove finely chopped
1/2 cup chopped green bell pepper
1/2lb fully cooked kielbasa sausage, cut lengthwise into fourths, sliced
2 large tomatoes, chopped (2 cups)
1 cup chicken broth
1/2 teaspoon salt
1 teaspoon Cajun seasoning
1 1/2 cups instant rice uncooked
red pepper sauce, if desired

Here is how you make Creole-Style Skillet Dinner:

1. Spray 12-inch skillet with cooking spray heat over medium-high heat. Add onion, garlic & bell pepper to skillet. cover and cook 3-5 minutes, stirring once, until vegetables are crisp-tender. 2. Stir in Kielbasa, tomatoes, broth, salt & Cajun seasoning. Heat to boil, stir in rice. Heat to boil, reduce to low, Cook 8-10 minutes or until rice is tender. Fluff with fork before serving. Serve with pepper sauce, if desired. Number of Servings: 4Recipe submitted by SparkPeople user CINDYRB8603.

The nutritional information for Creole-Style Skillet Dinner is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 305.4

• Total Fat: 15.9 g
• Cholesterol: 39.2 mg
• Sodium: 1,274.9 mg
• Total Carbs: 29.6 g
• Dietary Fiber: 2.0 g
• Protein: 10.8 g