Beef / Pork

Chinese dumplings takes 30 minutes to prepare.

Chinese dumplings takes 20 minutes to cook.

Chinese dumplings makes 30 servings.

The ingredients for Chinese dumplings are:

30 serving Wonton Wrapper, 1 wrapper (3 1/2" square) (by DAWNC1974)
1 1tsp Sesame Oil
2 tbsp Egg substitute, liquid (Egg Beaters)
20 grams La Tortilla Factory, Green Onion Low Carb Tortilla
4 tbsp Vinegar - Natural Rice Vinegar (Nakano)
2 tbsp Soy Sauce
1 tsp Ginger Root
1 cup, shredded Cabbage, fresh
1 tsp Garlic
2 serving Chinese, Szechuan Pork, 4 oz lean pork

Here is how you make Chinese dumplings:

Dumplings1. Chopping the pork, ginger, garlic, green onion and cabbage to finely shredded. 2. In a large bowl, combine the pork, ginger, garlic, green onion cabbage, soy sauce, sesame oil, and egg. (The ingredients doesn?t need to put in the bowl in order).3. Stir until well mixed.4. Place 1 heaping teaspoons of pork filling onto each wonton skin.5. Moisten edges with water and fold edges over to form a semicircle shape.6. Roll edges slightly to seal in fillings7. Set dumplings aside on a lightly floured surface until ready to cook.8. Pour 2/5 water of the pot into the pot.9. Heat the pot till the water boils10. Place the dumplings into the boiling water11. Wait till the dumplings float to the surface of the water12. Place 1/6 water of the pot into the pot.13. Wait till the dumplings float to the surface of the water again14. Serve immediatelySAUCE (For dipping) 1. Put ? cup soy sauce, ? cup vinegar, and 1 tablespoon finely shredded garlic in a small bowl. 2. Stir till well mixed. Serving Size: 1 dumplings per serving sizeNumber of Servings: 30Recipe submitted by SparkPeople user LILLIANZHANG.

The nutritional information for Chinese dumplings is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 66.3

• Total Fat: 3.0 g
• Cholesterol: 0.7 mg
• Sodium: 177.3 mg
• Total Carbs: 7.1 g
• Dietary Fiber: 0.5 g
• Protein: 2.7 g