Beef / Pork

tasty and easy pork and apple burgers is for Dinner.

tasty and easy pork and apple burgers takes 10 minutes to prepare.

tasty and easy pork and apple burgers takes 15 minutes to cook.

tasty and easy pork and apple burgers makes 4 servings.

The ingredients for tasty and easy pork and apple burgers are:

500g good quality pork mince
1/2 a dessert apple, peeled, cored and chopped
1 small Red Onion, finely chopped
1 egg
2 gloves of garlic, minced
a small pinch of dried chilli flakes
a pinch of dried thyme
a twist of sea salt
a couple of good twists of freshly ground black pepper

Here is how you make tasty and easy pork and apple burgers:

Place the mince and all the other ingredients in a large bowl, and mix thoroughly.Pre-heat a griddle pan on a low-medium heat. Do not add any cooking spray/oil/fat.Divide the mixture into eight and form into burgers. (I roll them into balls then squash them!) Gently place them in the pan, and turn the heat to medium. Ignore them for 5 minutes, then carefully turn them over.After another 5 minutes, check to see if they are cooked through poking them with a skewer or the pointed tip of a knife. If they are cooked, the juices will run clear. If they are still pinky, do them for another 2 minutes each side.Alternatively, you can cook these on a barbecue, and they will taste amazing!Serving Size: makes four x 2 burger servingsNumber of Servings: 4Recipe submitted by SparkPeople user EARTHLYSPARKY.

The nutritional information for tasty and easy pork and apple burgers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 218.5

• Total Fat: 20.5 g
• Cholesterol: 0.0 mg
• Sodium: 111.6 mg
• Total Carbs: 4.7 g
• Dietary Fiber: 0.9 g
• Protein: 28.2 g

The dietary needs meet for tasty and easy pork and apple burgers is Gluten Free