Beef / Pork

Quick and Easy Breakfast Quesadilla is for Breakfast.

Quick and Easy Breakfast Quesadilla takes 10 minutes to prepare.

Quick and Easy Breakfast Quesadilla takes 20 minutes to cook.

Quick and Easy Breakfast Quesadilla makes 2 servings.

The ingredients for Quick and Easy Breakfast Quesadilla are:

1/4 Cup Egg Beaters
1/4 Cup Egg Whites
1 Slice Sargento Colby/jack Cheese
1/4 Chopped Onions
1 tbsp. Oscar Mayer Bacon Pieces
1 Wrap Size La Favorita Tortilla (Low in sodium)
Mrs. Dash TAble Blend (Or flavor of choice

Here is how you make Quick and Easy Breakfast Quesadilla:

Mix egg beaters, egg whites, onions, bacon pieces and Mrs. Dash in a bowl or measuring cup. Cook in heated pan coated with cooking spray.Cut cheese slicein half, and line one side of the tortilla. Put cooked egg mixture on top, fold over and cook in large pan coated with cooking spray. Flip when first side reaches desired coloring, and remove from pan when both sides are desired color.You could add other vegetables to taste and pico de gallo is awesome.Cut into 4 pieces. Serves 2.Number of Servings: 2Recipe submitted by SparkPeople user MZBAYOUSLF.

The nutritional information for Quick and Easy Breakfast Quesadilla is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 165.1

• Total Fat: 4.3 g
• Cholesterol: 7.5 mg
• Sodium: 308.1 mg
• Total Carbs: 18.7 g
• Dietary Fiber: 0.9 g
• Protein: 12.7 g

The dietary needs meet for Quick and Easy Breakfast Quesadilla is Low Fat