Beef / Pork

Easy Boneless Ribs is for Dinner.

Easy Boneless Ribs takes 10 minutes to prepare.

Easy Boneless Ribs takes 360 minutes to cook.

Easy Boneless Ribs makes 4 servings.

The ingredients for Easy Boneless Ribs are:

30 oz. Pork Tenderloin
2 t Splenda Brown Sugar Blend (packed)
1.5 t Paprika
1 t Chili Powder
1 t Ground Cumin
.5 t Salt
.25 t Black Pepper
3 t Garlic Powder

Here is how you make Easy Boneless Ribs:

Cut and tenderize pork until it is at about a 1" thickness, then score with a knife every 1" to look like ribs. Mix together the brown sugar and spices, then rub it into the pork - be sure to get it in between the "ribs". Wrap in plastic wrap and allow to sit in the refrigerator overnight. Cook in the crock pot on low for 6 - 8 hours or grill on high for 10 - 15 minutes. Baste with BBQ Sauce, if desired.Number of Servings: 4Recipe submitted by SparkPeople user HSTTLR7633.

The nutritional information for Easy Boneless Ribs is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 391.2

• Total Fat: 13.2 g
• Cholesterol: 167.9 mg
• Sodium: 415.9 mg
• Total Carbs: 4.6 g
• Dietary Fiber: 0.8 g
• Protein: 59.8 g