Beef / Pork

Easy Spicy Mince is for Dinner.

Easy Spicy Mince takes 5 minutes to prepare.

Easy Spicy Mince takes 20 minutes to cook.

Easy Spicy Mince makes 1 servings.

The ingredients for Easy Spicy Mince are:

1 tbsp Sunflower Oil
1 Medium Onion
310g Beef and Pork Mince
2 Dried Red Chillies
2 tbsp Black Pepper
1 tsp Salt
400g Tinned Tomatoes
1 tbsp Apple Cider Vinegar

Here is how you make Easy Spicy Mince:

Heat the oil over a medium heat in a frying pan.Chop onions as you like and throw them in the pan. Let them brown a little. Chop the chillies (remove seeds if you want it less spicy) and add them to the onions.After a minute or two, add the mince and brown.Throw in everything else and reduce the heat a little. Cook for 10 more minutes.Serve over rice or pasta.Serving Size: Makes 3-4 servingsNumber of Servings: 1Recipe submitted by SparkPeople user KAYLPI.

The nutritional information for Easy Spicy Mince is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 965.7

• Total Fat: 67.4 g
• Cholesterol: 0.0 mg
• Sodium: 2,843.6 mg
• Total Carbs: 29.3 g
• Dietary Fiber: 7.3 g
• Protein: 65.6 g