Beef / Pork

Quick and Easy Salisbury Steak is for Dinner.

Quick and Easy Salisbury Steak takes several minutes to prepare.

Quick and Easy Salisbury Steak takes several minutes to cook.

Quick and Easy Salisbury Steak makes 4 servings.

The ingredients for Quick and Easy Salisbury Steak are:

1 lb ground round
1/4 tsp garlic powder
1/4 tsp salt
1/4 tsp black pepper
Vegetable Cooking Spray
1 (8-oz) package presliced fresh mushrooms
1/4 cup chopped onion
1 tsp dried thyme
2 Tbsp dry sherry or white wine
1 (12-oz) jar fat-free beef gravy

Here is how you make Quick and Easy Salisbury Steak:

1. Combine first 4 ingredients in a medium bowl; mix well. Shape mixture into 4 (1/2 inch thick) patties2. Coat a large nonstick skillet with cooking spray; place over medium heat until hot. Add patties, and cook 4 to 5 minutes on each side or until done. Remove patties from skillet, and set aside.3. Increase heat to medium-high; add mushrooms, onion and thyme; cook, stirring constantly, 3 minutes or until vegetable are tender. Add sherry; cook 1 minute. Stir in gravy; return patties to skillet. Cook 2 minutes or until throughly heated. Garnish with thyme, if desired.4 servings Number of Servings: 4Recipe submitted by SparkPeople user __ALB__.

The nutritional information for Quick and Easy Salisbury Steak is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 270.4

• Total Fat: 10.2 g
• Cholesterol: 0.0 mg
• Sodium: 659.0 mg
• Total Carbs: 10.0 g
• Dietary Fiber: 1.0 g
• Protein: 26.5 g