Beef / Pork

Easy Stuffed Green Peppers is for Dinner.

Easy Stuffed Green Peppers takes 20 minutes to prepare.

Easy Stuffed Green Peppers takes 35 minutes to cook.

Easy Stuffed Green Peppers makes 4 servings.

The ingredients for Easy Stuffed Green Peppers are:

2 green peppers
1/2 lb. ground beef
1/4 medium onion, chopped
1 garlic clove, minced
1/2 tsp. Italian seasoning
1/4 tsp. salt
1/8 tsp. pepper
1 cup white or brown rice, cooked
7 1/2 oz. tomato sauce

Here is how you make Easy Stuffed Green Peppers:

1. Cut off tops of peppers and cut in half, lengthwise.2. Put peppers in saucepan and cover with water.3. Bring to a boil and cook for 10 minutes.4. Meanwhile, cook ground beef, onions and garlic until browned.5. Drain.6. Add rice (1 cup prepared), tomato sauce and seasonings and cook on low until heated through. 7. Place green peppers in a casserole dish and spoon filling into peppers.8. Baker at 350 degrees for 25 minutes loosely covered by tinfoil.9. OPTIONAl: Sprinkle 1/2 c. mozzarella cheese, shredded over the top and bake another 5-10 minutes until melted.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user GOODHEALTHII.

The nutritional information for Easy Stuffed Green Peppers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 230.9

• Total Fat: 12.1 g
• Cholesterol: 42.5 mg
• Sodium: 304.3 mg
• Total Carbs: 17.8 g
• Dietary Fiber: 3.1 g
• Protein: 12.6 g