Beef / Pork

Guiltless Buffalo Egg and Bacon Sandwich is for Breakfast.

Guiltless Buffalo Egg and Bacon Sandwich takes 5 minutes to prepare.

Guiltless Buffalo Egg and Bacon Sandwich takes 5 minutes to cook.

Guiltless Buffalo Egg and Bacon Sandwich makes 1 servings.

The ingredients for Guiltless Buffalo Egg and Bacon Sandwich are:

3 egg whites
1 tsp olive oil
2 slices center cut bacon, cooked and crumbled
1 tbsp chopped green pepper
1 tsp Frank's Red Hot, divided
Thomas' Whole Wheat mini pita pockets
2 Tbsp fat free cheddar cheese, shredded

Here is how you make Guiltless Buffalo Egg and Bacon Sandwich:

1. In a small bowl, combine egg whites and buffalo sauce and scramble. 2. Set a skillet over medium heat. Add pepper and oil, saute 1 minute. Add eggs and cook stirring frequently. Add crumbled bacon and mix well until eggs are cooked.3. Place the pita in the microwave for 30 seconds. Remove and cut pita in half. Stuff with eggs, cheese, top with remaining red hot and enjoy! Serving Size:?Makes 1 serving

The nutritional information for Guiltless Buffalo Egg and Bacon Sandwich is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 243.6

• Total Fat: 8.8 g
• Cholesterol: 12.5 mg
• Sodium: 1,110.0 mg
• Total Carbs: 17.7 g
• Dietary Fiber: 2.7 g
• Protein: 23.5 g

The dietary needs meet for Guiltless Buffalo Egg and Bacon Sandwich is Low Fat