Beef / Pork

Omelette Egg White w/ bacon is for Breakfast.

Omelette Egg White w/ bacon takes several minutes to prepare.

Omelette Egg White w/ bacon takes several minutes to cook.

Omelette Egg White w/ bacon makes 1 servings.

The ingredients for Omelette Egg White w/ bacon are:

Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), 0.25 cup (remove)
Cheddar Cheese, 0.125 cup, shredded (remove)
Bacon, Oscar Meyer Turkey Bacon (1 slice), 2 serving (remove)
Jalapeno Peppers, 0.125 cup, sliced (remove)
Onions, raw, .50 tbsp chopped (remove)

Here is how you make Omelette Egg White w/ bacon:

Serving Size: 1 EachNumber of Servings: 1Recipe submitted by SparkPeople user JACKIED1964.

The nutritional information for Omelette Egg White w/ bacon is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 162.1

• Total Fat: 10.8 g
• Cholesterol: 44.9 mg
• Sodium: 568.0 mg
• Total Carbs: 3.3 g
• Dietary Fiber: 0.4 g
• Protein: 14.7 g

The dietary needs meet for Omelette Egg White w/ bacon is Low Carb