Beef / Pork

Denver Omlet Egg Bake is for Breakfast.

Denver Omlet Egg Bake takes 20 minutes to prepare.

Denver Omlet Egg Bake takes 35 minutes to cook.

Denver Omlet Egg Bake makes 8 servings.

The ingredients for Denver Omlet Egg Bake are:

10 large Egg, fresh, whole, raw
2 serving 1 Med. Green Bell Pepper
1 large Onions, raw
0.5 cup Shredded Pepper Jack Cheese (by DLAURIE483)
2 tsp Salt
1 tsp Pepper, black
1 cup Fair Life Fat Free Milk
2 serving Ham John Morrell Diced 96% FF 2 oz.

Here is how you make Denver Omlet Egg Bake:

spray 9x13 baking dish with cooking spray preheat oven to 350chop peppers and onions add to baking dish sprinkle diced ham over the veggiesin a large bowl whisk eggs, milk, salt, pepper together until well mixedpore egg mixture over meat and veggies sprinkle cheese over the eggs bake uncovered for 30-35 mins or until eggs are cooked throughServing Size: 8Number of Servings: 8Recipe submitted by SparkPeople user BECCYLEVOIR.

The nutritional information for Denver Omlet Egg Bake is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 160.3

• Total Fat: 8.8 g
• Cholesterol: 246.9 mg
• Sodium: 903.3 mg
• Total Carbs: 5.8 g
• Dietary Fiber: 0.9 g
• Protein: 14.2 g

The dietary needs meet for Denver Omlet Egg Bake is Gluten Free