The recipe Egg Bake with Bacon, Cheddar and Egg Whites

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Egg Bake with Bacon, Cheddar and Egg Whites recipe is a Breakfast meal that takes 18 minutes to make. If you enjoy for Breakfast, you will like Egg Bake with Bacon, Cheddar and Egg Whites!

Egg Bake with Bacon, Cheddar and Egg Whites

Egg Bake with Bacon, Cheddar and Egg Whites Recipe
Egg Bake with Bacon, Cheddar and Egg Whites

modification of http://www.foodnetwork.com/recipes/ask-aida/baked-eggs-with-canadian-bacon-spinach-and-aged-cheddar-recipe/index.html

What Course Is Egg Bake with Bacon, Cheddar and Egg Whites?

Egg Bake with Bacon, Cheddar and Egg Whites is for Breakfast.


How Long Does Egg Bake with Bacon, Cheddar and Egg Whites Recipe Take To Prepare?

Egg Bake with Bacon, Cheddar and Egg Whites takes 30 minutes to prepare.


How Long Does Egg Bake with Bacon, Cheddar and Egg Whites Recipe Take To Cook?

Egg Bake with Bacon, Cheddar and Egg Whites takes 18 minutes to cook.


How Many Servings Does Egg Bake with Bacon, Cheddar and Egg Whites Recipe Make?

Egg Bake with Bacon, Cheddar and Egg Whites makes 1 servings.


What Are The Ingredients For Egg Bake with Bacon, Cheddar and Egg Whites Recipe?

The ingredients for Egg Bake with Bacon, Cheddar and Egg Whites are:

modification of:
http://www.foodnetwork.com/recipes/ask-aida/baked-eggs-with-canadian-bacon-spinach-and-aged-cheddar-recipe/index.html

do everything the same, but use less cheddar, smart balance butter, egg whites only, and bacon instead of canadian bacon (it was what was available).


How Do I Make Egg Bake with Bacon, Cheddar and Egg Whites?

Here is how you make Egg Bake with Bacon, Cheddar and Egg Whites:

preheat oven to 350. heat smart balance on stove until frothy, then add onions and seasoning on medium heat. add spinach until wilted. put bacon at bottom of ramekin, put spinach/onions in, and pour egg whites in. sprinkle grated cheese. Serving Size: 1 ramekin Number of Servings: 1Recipe submitted by SparkPeople user SARAHR210.


What's The Nutritional Info For Egg Bake with Bacon, Cheddar and Egg Whites?

The nutritional information for Egg Bake with Bacon, Cheddar and Egg Whites is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 320.8
  • Total Fat: 20.8 g
  • Cholesterol: 49.9 mg
  • Sodium: 631.4 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 26.9 g

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