The recipe KETO Egg Bake - Bell Pepper, Onion, Bacon and Egg
KETO Egg Bake - Bell Pepper, Onion, Bacon and Egg recipe is a Breakfast meal that takes 50 minutes to make. If you enjoy for Breakfast, you will like KETO Egg Bake - Bell Pepper, Onion, Bacon and Egg!
KETO Egg Bake - Bell Pepper, Onion, Bacon and Egg
- What Course Is KETO Egg Bake - Bell Pepper, Onion, Bacon and Egg?
- How Long Does KETO Egg Bake - Bell Pepper, Onion, Bacon and Egg Recipe Take To Prepare?
- How Long Does KETO Egg Bake - Bell Pepper, Onion, Bacon and Egg Recipe Take To Cook?
- How Many Servings Does KETO Egg Bake - Bell Pepper, Onion, Bacon and Egg Recipe Make?
- What Are The Ingredients For KETO Egg Bake - Bell Pepper, Onion, Bacon and Egg Recipe?
- How Do I Make KETO Egg Bake - Bell Pepper, Onion, Bacon and Egg?
- What's The Nutritional Info For KETO Egg Bake - Bell Pepper, Onion, Bacon and Egg?
- What Type Of Cuisine Is KETO Egg Bake - Bell Pepper, Onion, Bacon and Egg?
- What Dietary Needs Does KETO Egg Bake - Bell Pepper, Onion, Bacon and Egg Meet?
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1) cook the bacon to crispy goodness (the whole pound)let cool and chop into crumbles2) fry the veggies in the bacon greaseNote on the spinach: I used a can (the whole thing) drained3) In the blender (easiest way I've found) combine the eggs, sour cream, heavy cream, cream cheese and blend thoroughly I also add a bit of salt, pepper and turmeric to the blender. 4) Put veggies on bottom, add bacon crumbles on top, sprinkle about half the cheese on top of that. Pour the egg mixture into the pan. sprinkle remaining cheese on top. Macro Note: 71% Fat, Protein 22% Carbs 7% What Course Is KETO Egg Bake - Bell Pepper, Onion, Bacon and Egg?KETO Egg Bake - Bell Pepper, Onion, Bacon and Egg is for Breakfast. How Long Does KETO Egg Bake - Bell Pepper, Onion, Bacon and Egg Recipe Take To Prepare?KETO Egg Bake - Bell Pepper, Onion, Bacon and Egg takes 30 minutes to prepare. How Long Does KETO Egg Bake - Bell Pepper, Onion, Bacon and Egg Recipe Take To Cook?KETO Egg Bake - Bell Pepper, Onion, Bacon and Egg takes 50 minutes to cook. How Many Servings Does KETO Egg Bake - Bell Pepper, Onion, Bacon and Egg Recipe Make?KETO Egg Bake - Bell Pepper, Onion, Bacon and Egg makes 1 servings. What Are The Ingredients For KETO Egg Bake - Bell Pepper, Onion, Bacon and Egg Recipe?The ingredients for KETO Egg Bake - Bell Pepper, Onion, Bacon and Egg are: 12 jumbo Egg, fresh, whole, raw1 unit, cooked (yield from 1 lb Bacon, pork, microwaved 400 grams Green Peppers (bell peppers) (1 bag of frozen green, yellow) 1 cup Cut Leaf Spinach (1 can) 8 oz Cheddar Cheese 1 cup Sour Cream 1 tbsp Cream Cheese 100 grams Onions, raw 8 fl oz Heavy Whipping Cream How Do I Make KETO Egg Bake - Bell Pepper, Onion, Bacon and Egg?Here is how you make KETO Egg Bake - Bell Pepper, Onion, Bacon and Egg: Grease the 9 x 13 pan with olive oil. Set oven to 350 degreesCook for ~50 minutesServing Size:?4 servingsWhat's The Nutritional Info For KETO Egg Bake - Bell Pepper, Onion, Bacon and Egg?The nutritional information for KETO Egg Bake - Bell Pepper, Onion, Bacon and Egg is:
What Dietary Needs Does KETO Egg Bake - Bell Pepper, Onion, Bacon and Egg Meet?The dietary needs meet for KETO Egg Bake - Bell Pepper, Onion, Bacon and Egg is Low Carb |
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