Beef / Pork

Mark - Egg Bake is for Breakfast.

Mark - Egg Bake takes 20 minutes to prepare.

Mark - Egg Bake takes 30 minutes to cook.

Mark - Egg Bake makes 8 servings.

The ingredients for Mark - Egg Bake are:

8 large Egg, fresh, whole, raw
16 oz Ground Pork Sausage, Lean cooked, drained
1 pepper, large (3-3/4" long, 3" Yellow Peppers (bell peppers)
2 tbsp Basil
1 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average
2 slice (1 oz) Cheddar Cheese
4 tsp Garlic
2 tsp Pepper, black

Here is how you make Mark - Egg Bake:

Chop all rough ingredients to desires size (I like smaller, but some like bigger), set aside. Beat eggs, add garlic, black pepper and cheese. Split chopped ingredients between 4 pans, pour egg mixture.I refrigerate then in the morning preheat oven to 380-400, bake for 25-30 minutes (or until done). Serve with salsa if you like.Serving Size: Make 4 5x5 pans - 2 servings a panNumber of Servings: 8Recipe submitted by SparkPeople user BAVAROBURD.

The nutritional information for Mark - Egg Bake is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 343.6

• Total Fat: 17.3 g
• Cholesterol: 228.5 mg
• Sodium: 747.3 mg
• Total Carbs: 3.5 g
• Dietary Fiber: 0.6 g
• Protein: 17.6 g