The recipe Mexican Hash Egg Bake Paleo Style

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Mexican Hash Egg Bake Paleo Style recipe is a Breakfast meal that takes 8 minutes to make. If you enjoy for Breakfast, you will like Mexican Hash Egg Bake Paleo Style!

Mexican Hash Egg Bake Paleo Style

Mexican Hash Egg Bake Paleo Style Recipe
Mexican Hash Egg Bake Paleo Style

From http://paleomg.com/mexican-hash-egg-bake/

What Course Is Mexican Hash Egg Bake Paleo Style?

Mexican Hash Egg Bake Paleo Style is for Breakfast.


How Long Does Mexican Hash Egg Bake Paleo Style Recipe Take To Prepare?

Mexican Hash Egg Bake Paleo Style takes 10 minutes to prepare.


How Long Does Mexican Hash Egg Bake Paleo Style Recipe Take To Cook?

Mexican Hash Egg Bake Paleo Style takes 8 minutes to cook.


How Many Servings Does Mexican Hash Egg Bake Paleo Style Recipe Make?

Mexican Hash Egg Bake Paleo Style makes 4 servings.


What Are The Ingredients For Mexican Hash Egg Bake Paleo Style Recipe?

The ingredients for Mexican Hash Egg Bake Paleo Style are:

Ingredients

1lb chorizo
1 (14 oz) can diced fire roasted tomatoes
1 sweet potato, diced
1 yellow onion, diced
6-8 eggs
2 garlic cloves, minced
1 tablespoon fat of choice (I used bacon fat)
1 teaspoon smoked paprika
1 teaspoon garlic powder
1/2 teaspoon chili powder
1/2 teaspoon dried oregano
salt and pepper, to taste

I added 3 slices chopped up bacon and used that bacon grease.


How Do I Make Mexican Hash Egg Bake Paleo Style?

Here is how you make Mexican Hash Egg Bake Paleo Style:

Instructions Preheat your oven to 350 degrees. Heat up a large skillet or cast iron skillet under medium heat. Add your fat and minced garlic. When the garlic becomes fragrant, toss in your onions, sweet potatoes and chorizo to begin to cook down. Use a wooden spoon or whatever you have on hand to break up the chorizo and mix around to incorporate everything. Cover to help steam the sweet potatoes. Let cook for about 6-8 minutes or until sweet potatoes are tender. Add your tomatoes and spices and mix together. If you are not using a cast iron skillet, pour your hash into a baking dish. Use a spoon to press into the hash where you want your eggs to go. Crack your eggs directly on top of hash. Bake for 5-8 minutes depending how runny you want your eggs. Just press on the egg yolk with your finger to see how done it is!Serving Size: 4-5 servingsNumber of Servings: 4Recipe submitted by SparkPeople user STEPHANIEMEYER.


What's The Nutritional Info For Mexican Hash Egg Bake Paleo Style?

The nutritional information for Mexican Hash Egg Bake Paleo Style is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 528.9
  • Total Fat: 39.7 g
  • Cholesterol: 433.5 mg
  • Sodium: 1,322.1 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 6.4 g
  • Protein: 33.1 g

What Dietary Needs Does Mexican Hash Egg Bake Paleo Style Meet?

The dietary needs meet for Mexican Hash Egg Bake Paleo Style is Gluten Free


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