Beef / Pork

What's in your fridge egg bake is for Breakfast.

What's in your fridge egg bake takes 30 minutes to prepare.

What's in your fridge egg bake takes 20 minutes to cook.

What's in your fridge egg bake makes 8 servings.

The ingredients for What's in your fridge egg bake are:

12.0 oz Boar's Head Low Sodium Ham
8.0 large Egg, fresh, whole, raw
0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
0.5 cup Cheese, Lucerne Medium Cheddar Shredded Cheese ss 30 grams
1.0 cup Asparagus, fresh
0.5 cup (not packed) Cottage Cheese, 2% Milkfat

Here is how you make What's in your fridge egg bake:

Preheat oven to 375-400 (depending on your oven) Line 9?9 glass baking dish with ham, careful to cover the bottom and sides completely. Combine all ingredients with eggs (except cheese) and scramble with eggs. Pour raw mixture over eggs. Bake until egg mixture is set (15-20 minutes depending on oven). Pull from heat and sprinkle shredded cheese over the top. Return to heat until cheese melts.Serving Size: Serves 8 - 3" squaresNumber of Servings: 8.0Recipe submitted by SparkPeople user EMILYMK.

The nutritional information for What's in your fridge egg bake is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 164.2

• Total Fat: 8.4 g
• Cholesterol: 213.7 mg
• Sodium: 510.5 mg
• Total Carbs: 3.8 g
• Dietary Fiber: 0.5 g
• Protein: 17.7 g

The dietary needs meet for What's in your fridge egg bake is Gluten Free