Beef / Pork

Egg-Filled Ham Cups is for Breakfast.

Egg-Filled Ham Cups takes 10 minutes to prepare.

Egg-Filled Ham Cups takes several minutes to cook.

Egg-Filled Ham Cups makes 4 servings.

The ingredients for Egg-Filled Ham Cups are:

4 Thin slices cooked ham (about 4 oz)
4 Eggs
Salt & Pepper to taste
2 Tbsp Light cream
Shredded Cheddar Cheese

Here is how you make Egg-Filled Ham Cups:

1. Lightly butter four 6 oz custard cups. Place cups on a baking sheet. Line each cup with a slice of ham, pleating ham as needed to fit.2. Carefully break 1 egg into the center of each custard cup. Sprinkle with salt and pepper. Pour 1/2 tbsp cream over each egg; cover with foil.3. Bake in 350 degree oven for 20 - 25 minutes or until eggs are firm and whites are opaque. If desired, garnish with shredded cheese.Number of Servings: 4Recipe submitted by SparkPeople user OLIBAY.

The nutritional information for Egg-Filled Ham Cups is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 201.7

• Total Fat: 15.3 g
• Cholesterol: 112.4 mg
• Sodium: 570.1 mg
• Total Carbs: 1.7 g
• Dietary Fiber: 0.0 g
• Protein: 14.0 g

The dietary needs meet for Egg-Filled Ham Cups is Low Carb