The recipe Kelly's Ham and Egg Cups

Made From Scratch Recipes

Kelly's Ham and Egg Cups recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Kelly's Ham and Egg Cups!

Kelly's Ham and Egg Cups

Kelly's Ham and Egg Cups Recipe
Kelly's Ham and Egg Cups

Yummy and healthy for brunch

What Course Is Kelly's Ham and Egg Cups?

Kelly's Ham and Egg Cups is for Breakfast.


How Long Does Kelly's Ham and Egg Cups Recipe Take To Prepare?

Kelly's Ham and Egg Cups takes 10 minutes to prepare.


How Long Does Kelly's Ham and Egg Cups Recipe Take To Cook?

Kelly's Ham and Egg Cups takes 20 minutes to cook.


How Many Servings Does Kelly's Ham and Egg Cups Recipe Make?

Kelly's Ham and Egg Cups makes 3 servings.


What Are The Ingredients For Kelly's Ham and Egg Cups Recipe?

The ingredients for Kelly's Ham and Egg Cups are:

70gms Shaved Ham
1 tsp Dill, dried
4 medium Egg, fresh, whole, raw
1/2 cup Calci Boost milk (yellow top)
2 tbsp Parmesan Cheese, shredded
1 tsp black pepper


How Do I Make Kelly's Ham and Egg Cups?

Here is how you make Kelly's Ham and Egg Cups:

Preheat oven to 180C.Mix together egg, dill, milk, parmesan cheese and black pepper.Place ham into medium sized muffin cup tray.Pour egg mixture into each 'ham cup'.Bake for around 20 minutes - until egg mixture is cooked, golden brown and soft (but not wet) to the touch.Serve 2 per person.Serving Size: Makes 6 muffin trays cupsNumber of Servings: 3Recipe submitted by SparkPeople user KELLY_NZ.


What's The Nutritional Info For Kelly's Ham and Egg Cups?

The nutritional information for Kelly's Ham and Egg Cups is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 146.0
  • Total Fat: 7.5 g
  • Cholesterol: 220.6 mg
  • Sodium: 463.0 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 16.0 g

What Dietary Needs Does Kelly's Ham and Egg Cups Meet?

The dietary needs meet for Kelly's Ham and Egg Cups is Sugar Free


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day