Beef / Pork

Supreme Egg Loaf is for Breakfast.

Supreme Egg Loaf takes 30 minutes to prepare.

Supreme Egg Loaf takes 30 minutes to cook.

Supreme Egg Loaf makes 8 servings.

The ingredients for Supreme Egg Loaf are:

1 green bell pepper
1 red onion
1 16 oz pack or 7-8 ea of fresh button mushrooms
1 handful diced black olives
1 medium zucchini
1 lb Italian sausage
12 eggs
1 tbsp coconut oil
marinara sauce (preferably homemade)

Here is how you make Supreme Egg Loaf:

1. Preheat the oven to 375F.2. Brown the italian sausage over medium high heat in the coconut oil.3. Chop green bell pepper and mushrooms.4. Shred zucchini.5. Dice red onions.6. Crack and beat the eggs, adding a little water.7. Layer the bottom of a casserole dish (I use 9x12) with the veggies and olives, then top with the cooked meat.8. Pour beaten eegs over the whole mess evenly.9. Bake for 25-30 minutes, making sure the eggs cook through.10. Enjoy with some freshly made marinara sauce every morning!Serving Size: Makes 8 squaresNumber of Servings: 8Recipe submitted by SparkPeople user KRINCHAN.

The nutritional information for Supreme Egg Loaf is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 363.0

• Total Fat: 29.0 g
• Cholesterol: 320.4 mg
• Sodium: 667.2 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 2.2 g
• Protein: 18.9 g

The dietary needs meet for Supreme Egg Loaf is Lactose Free