The recipe Egg White Muffin

Made From Scratch Recipes

Egg White Muffin recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Egg White Muffin!

Egg White Muffin

Egg White Muffin Recipe
Egg White Muffin

Similar to what you would get at McDonald's, but fewer calories

What Course Is Egg White Muffin?

Egg White Muffin is for Breakfast.


How Long Does Egg White Muffin Recipe Take To Prepare?

Egg White Muffin takes 2 minutes to prepare.


How Long Does Egg White Muffin Recipe Take To Cook?

Egg White Muffin takes 5 minutes to cook.


How Many Servings Does Egg White Muffin Recipe Make?

Egg White Muffin makes 1 servings.


What Are The Ingredients For Egg White Muffin Recipe?

The ingredients for Egg White Muffin are:

.66 serving Egg whites, Egg Beater Liquid Egg Whites
1 serving Bread- English Muffin,Thomas' Light MultiGrain 1 muffin
1 serving Sargento Ultra Thin Cheddar (1 Slice)
.5 serving Hormel Canadian Style Bacon


How Do I Make Egg White Muffin?

Here is how you make Egg White Muffin:

Pour egg whites into small egg skillet and cook until totally white, then fold into quarters.Toast the english muffin. When the muffin is toasted layer the other ingredients onto it and microwave for about 30 seconds.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user CDARBY85.


What's The Nutritional Info For Egg White Muffin?

The nutritional information for Egg White Muffin is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 195.7
  • Total Fat: 6.4 g
  • Cholesterol: 23.7 mg
  • Sodium: 599.0 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 8.0 g
  • Protein: 21.0 g

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