The recipe Scrambled Egg Muffin

Made From Scratch Recipes

Scrambled Egg Muffin recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like Scrambled Egg Muffin!

Scrambled Egg Muffin

Scrambled Egg Muffin Recipe
Scrambled Egg Muffin

with ham, spinach, tomatoes and cheese

What Course Is Scrambled Egg Muffin?

Scrambled Egg Muffin is for Breakfast.


How Long Does Scrambled Egg Muffin Recipe Take To Prepare?

Scrambled Egg Muffin takes 15 minutes to prepare.


How Long Does Scrambled Egg Muffin Recipe Take To Cook?

Scrambled Egg Muffin takes 25 minutes to cook.


How Many Servings Does Scrambled Egg Muffin Recipe Make?

Scrambled Egg Muffin makes 12 servings.


What Are The Ingredients For Scrambled Egg Muffin Recipe?

The ingredients for Scrambled Egg Muffin are:

12 serving 1 large egg (per the egg board) 50g
2 cup Baby Spinach (raw)
2 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average
4 oz Boar's Head Low Sodium Ham
.5 cup Colby and Monterey Jack Cheese shredded


How Do I Make Scrambled Egg Muffin?

Here is how you make Scrambled Egg Muffin:

Whip the eggs a lot for fluffinessChop spinach, tomatoes, ham and shred cheeseMix into eggs, season to tasteSpray muffin tinsBake for 20-25 minutest at 350Serving Size: Makes 12 egg muffins (100 cal each)Number of Servings: 12Recipe submitted by SparkPeople user GRATEFULTRUTH98.


What's The Nutritional Info For Scrambled Egg Muffin?

The nutritional information for Scrambled Egg Muffin is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 99.9
  • Total Fat: 6.4 g
  • Cholesterol: 193.0 mg
  • Sodium: 177.1 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 8.9 g

What Dietary Needs Does Scrambled Egg Muffin Meet?

The dietary needs meet for Scrambled Egg Muffin is Low Carb


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