Beef / Pork

Egg White Omelet with Pastrami is for Breakfast.

Egg White Omelet with Pastrami takes several minutes to prepare.

Egg White Omelet with Pastrami takes several minutes to cook.

Egg White Omelet with Pastrami makes 1 servings.

The ingredients for Egg White Omelet with Pastrami are:

Egg white, 3 serving (remove)
Egg Yolk, 1 large (remove)
Mushrooms, fresh, 2 medium (remove)
Spinach, fresh, .25 cup (remove)
Red Ripe Tomatoes, .25 cup, chopped or sliced (remove)
Cheddar or Colby Cheese, Low Fat, .25 cup, shredded (remove)
Pastrami, 1 slice (1 oz) (remove)
Olive Oil, 1 tbsp (remove)

Here is how you make Egg White Omelet with Pastrami:

Number of Servings: 1Recipe submitted by SparkPeople user NICOLEDYE1.

The nutritional information for Egg White Omelet with Pastrami is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 333.2

• Total Fat: 22.1 g
• Cholesterol: 230.1 mg
• Sodium: 608.2 mg
• Total Carbs: 5.3 g
• Dietary Fiber: 1.2 g
• Protein: 32.4 g