The recipe microwave egg white omelet

Made From Scratch Recipes

microwave egg white omelet recipe is a Mexican Breakfast meal that takes 2 minutes to make. If you enjoy Mexican for Breakfast, you will like microwave egg white omelet!

microwave egg white omelet

microwave egg white omelet Recipe
microwave egg white omelet

healthy flavorful omelet

What Course Is microwave egg white omelet?

microwave egg white omelet is for Breakfast.


How Long Does microwave egg white omelet Recipe Take To Prepare?

microwave egg white omelet takes 5 minutes to prepare.


How Long Does microwave egg white omelet Recipe Take To Cook?

microwave egg white omelet takes 2 minutes to cook.


How Many Servings Does microwave egg white omelet Recipe Make?

microwave egg white omelet makes 1 servings.


What Are The Ingredients For microwave egg white omelet Recipe?

The ingredients for microwave egg white omelet are:

2 egg whites
1 tbsp chopped onion
1 tbsp chopped bell pepper
2 tbsp salsa
1 slice of bacon crumbles
1 slice of fat free cheese


How Do I Make microwave egg white omelet?

Here is how you make microwave egg white omelet:

place egg whites in microwavable bowl or mug. Add in all other ingredients except for cheese. Microwave on high 45 seconds, stir, and cook 45 more seconds. stir and add cheese to the top. microwave 30 seconds or until done. stir and eat. salt and pepper to taste.Number of Servings: 1Recipe submitted by SparkPeople user TENNGRL69.


What's The Nutritional Info For microwave egg white omelet?

The nutritional information for microwave egg white omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 95.5
  • Total Fat: 3.3 g
  • Cholesterol: 8.8 mg
  • Sodium: 429.2 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 0.3 g
  • Protein: 11.2 g

What Type Of Cuisine Is microwave egg white omelet?

microwave egg white omelet is Mexican cuisine.


What Dietary Needs Does microwave egg white omelet Meet?

The dietary needs meet for microwave egg white omelet is Low Fat


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