Beef / Pork

Egg and Pork Hash is for Breakfast.

Egg and Pork Hash takes 5 minutes to prepare.

Egg and Pork Hash takes 15 minutes to cook.

Egg and Pork Hash makes 3 servings.

The ingredients for Egg and Pork Hash are:

3 eggs
1/2 cup frozen peas
1 cup frozen hash brown potatoes
dash of pepper
1 tsp onion powder
1 tbsp oil
1.5 links of Italian pork sausage, precooked and diced.

Here is how you make Egg and Pork Hash:

1) Dice the sausage and put aside.2) place the oil into a large skillet. Heat the skillet, and add the potatoes. Brown the potatoes. When they reach half way done, add the peas. Cook until potatoes are almost done, and then add the sausage. Cook until the sausage starts to brown.3) Add the eggs, onion powder and ground pepper into a bowl and whisk them. Add the egg mixture into the skillet. Stir occasionally, and cook until done.Serving Size: 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user TESTYCATLADYP.

The nutritional information for Egg and Pork Hash is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 387.2

• Total Fat: 25.3 g
• Cholesterol: 220.6 mg
• Sodium: 678.6 mg
• Total Carbs: 22.8 g
• Dietary Fiber: 2.8 g
• Protein: 15.6 g