Beef / Pork

Leftover Pork Loin Egg Muffin Cups is for Breakfast.

Leftover Pork Loin Egg Muffin Cups takes 10 minutes to prepare.

Leftover Pork Loin Egg Muffin Cups takes 15 minutes to cook.

Leftover Pork Loin Egg Muffin Cups makes 12 servings.

The ingredients for Leftover Pork Loin Egg Muffin Cups are:

1/2 cup egg beaters
2 large eggs
.25 cup skim milk
.25 large red onion chopped
6oz diced center cut pork loin trimmed of all visible fat
.5 tsp salt
.25 tsp pepper
cooking spray

Here is how you make Leftover Pork Loin Egg Muffin Cups:

Saute Onion in a pan over med heat with a bit of non-stick spray. toss in diced pork, stir and remove from heat. Put eggs and egg beaters into a large bowl, add milk, salt and pepper. Stir to combine. Preheat oven to 350 degrees. Spray a 12 cup muffin tin with nonstick spray. Divide onion & pork among cups, pour in egg mixture to cover. Bake for 10-15 minutes or until eggs look just barely set. Be careful not to overcook.Serve with fruit, toast, shredded cheese, salad, whatever you like!Number of Servings: 12Recipe submitted by SparkPeople user NADALIA.

The nutritional information for Leftover Pork Loin Egg Muffin Cups is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 50.4

• Total Fat: 2.3 g
• Cholesterol: 45.6 mg
• Sodium: 134.9 mg
• Total Carbs: 0.7 g
• Dietary Fiber: 0.1 g
• Protein: 6.2 g

The dietary needs meet for Leftover Pork Loin Egg Muffin Cups is Low Carb