The recipe Egg puffs

Made From Scratch Recipes

Egg puffs recipe is a Breakfast meal that takes 35 minutes to make. If you enjoy for Breakfast, you will like Egg puffs!

Egg puffs

Egg puffs Recipe
Egg puffs

What Course Is Egg puffs?

Egg puffs is for Breakfast.


How Long Does Egg puffs Recipe Take To Prepare?

Egg puffs takes 5 minutes to prepare.


How Long Does Egg puffs Recipe Take To Cook?

Egg puffs takes 35 minutes to cook.


How Many Servings Does Egg puffs Recipe Make?

Egg puffs makes 6 servings.


What Are The Ingredients For Egg puffs Recipe?

The ingredients for Egg puffs are:



*Flour, white, .25 cup
Baking Powder, .25 tsp
Egg, fresh, whole, raw, 5 large
*Stater Bros fancy shredded MONTEREY JACK cheese, 16 oz
1% low fat cottage cheese (Great Value), 1 cup
Jennie-O Turkey Lean Breakfast Sausage Link (2 links), 2.5 serving
Spinach, frozen, 0.75 cup
tsp of each pepper, onion powder, salt


How Do I Make Egg puffs?

Here is how you make Egg puffs:

pre-heat oven to 350dice sausageslightly mix eggscombine all ingredients - mix fill full-size, greased muffin tin 3/4 fullbake, uncovered, approx 35 min until brownedServing Size: 6 - 2 puff servingsNumber of Servings: 6Recipe submitted by SparkPeople user MENSCOE.


What's The Nutritional Info For Egg puffs?

The nutritional information for Egg puffs is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 160.4
  • Total Fat: 7.5 g
  • Cholesterol: 183.4 mg
  • Sodium: 416.7 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 15.7 g

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