Beef / Pork

Keto Egg Roll in a Bowl 1/4 takes several minutes to prepare.

Keto Egg Roll in a Bowl 1/4 takes several minutes to cook.

Keto Egg Roll in a Bowl 1/4 makes 4 servings.

The ingredients for Keto Egg Roll in a Bowl 1/4 are:

8 oz Ground Pork
8 oz Ground beef, lean
1/2 cup, chopped Onions, raw
5 stalks Green Onion (sliced) - keep green part aside
3 clove Garlic
2 Tbsp Sesame Oil or ghee

(14 oz) 454 gram Coleslaw (Cabbage/Carrot Blend)
3 Tbsp China Lily Soya Sauce)
1 Tbsp Rice Wine Vinegar
1/2 tsp Ginger, ground
1/4 tsp Pepper, black
1 Tbsp Frank's Original Hot Sauce (more or less to taste)
2.5 Tbsp Sesame Seeds (for garnish)

Here is how you make Keto Egg Roll in a Bowl 1/4:

Brown meat over medium heat - part way through add onion, garlic & onion whites and continue cooking. Once Onions brown add spices and liquids to pan.Immediately add the cabbage mix and toss to coat the vegetables.. continue cooking about 3 minutes, stirring frequently.Garnish with pepper, the sliced green onion tops & sesame seeds. (OR just mix it all in & freeze in portions)Serving Size:?Makes 4 servings.. approx. 236 grams each (9.6 Net Carbs)

The nutritional information for Keto Egg Roll in a Bowl 1/4 is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 467.7

• Total Fat: 33.1 g
• Cholesterol: 95.8 mg
• Sodium: 693.8 mg
• Total Carbs: 13.6 g
• Dietary Fiber: 4.0 g
• Protein: 27.9 g

The dietary needs meet for Keto Egg Roll in a Bowl 1/4 is Low Carb