Beef / Pork

THM Egg Roll in a bowl takes several minutes to prepare.

THM Egg Roll in a bowl takes several minutes to cook.

THM Egg Roll in a bowl makes 8 servings.

The ingredients for THM Egg Roll in a bowl are:

32 oz/2 LBS 93% lean ground beef
2 cups chopped onion
2 tbsp Orchi Sesame oil
4 tsp Minced Garlic
2 tsp Ginger, ground or fresh
1/3 cup San-J reduced sodium soy sauce
849 gram(s) Marketside angel hair coleslaw (2 bags)
454 gram(s) Marketside Tri-color coleslaw (2 bags)
1 tsp Salt
.5 tsp Black Pepper (Ground)
1 tsp red pepper flakes
283.5 gram(s) BirdsEye Frozen Steamed Rice

Here is how you make THM Egg Roll in a bowl:

Brown ground beef in large deep non-stick skillet over med-high heat. Add onions, garlic, ginger powder or fresh ginger and sesame oil. Saute 3-5 minutes. Add soy sauce, salt, pepper and red pepper flakes. Next add one bag of cabbage at a time. You will have to cook each down enough to add the next bag. You may think this is not all going to fit but if your skillet is 12" across and 3" deep...it will...just be patient. Lastly steam the package of frozen brown rice according to package directions or cook your own on the side. Once all the cabbage is wilted to your liking toss the cooked rice. Serving sizes are: 2 1/4 cupsServing Size:?8

The nutritional information for THM Egg Roll in a bowl is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 340.1

• Total Fat: 11.9 g
• Cholesterol: 65.0 mg
• Sodium: 875.6 mg
• Total Carbs: 28.5 g
• Dietary Fiber: 4.9 g
• Protein: 31.3 g