Beef / Pork

Rose's Egg Thing is for Breakfast.

Rose's Egg Thing takes 15 minutes to prepare.

Rose's Egg Thing takes 60 minutes to cook.

Rose's Egg Thing makes 8 servings.

The ingredients for Rose's Egg Thing are:

1 cup diced pepper (red, yellow. orange)
1 cup diced spinach
1 cup cheese (shredded gouda + 4 cheese shredded blend)
6 oz whole milk
6 oz ham (diced)

Here is how you make Rose's Egg Thing:

Dice ham, peppers, spinach.Mix eggs & milk & whip lightly.Add remaining ingredients.Pour into 9 x 13 pan & stir to distribute ingredients.Cover with aluminum foil.Back covered for 60 minutes.Serving Size: Makes 6-8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user ROSENJ1965.

The nutritional information for Rose's Egg Thing is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 159.7

• Total Fat: 9.3 g
• Cholesterol: 208.8 mg
• Sodium: 510.0 mg
• Total Carbs: 3.5 g
• Dietary Fiber: 0.5 g
• Protein: 14.8 g