Beef / Pork

Lisa's Sausage and Egg Beater Burrito is for Breakfast.

Lisa's Sausage and Egg Beater Burrito takes 20 minutes to prepare.

Lisa's Sausage and Egg Beater Burrito takes 15 minutes to cook.

Lisa's Sausage and Egg Beater Burrito makes 12 servings.

The ingredients for Lisa's Sausage and Egg Beater Burrito are:

1 120z roll of HyVee Mild Spice Pork Sausage (or sausage of choice)
1 container of Southwestern Egg Beaters
3/4 cup reduced fat shredded cheddar cheese
12 tortillas

Here is how you make Lisa's Sausage and Egg Beater Burrito:

Brown and drain sausage. Set aside on a paper lined plate to drain further. Pour egg beaters into pan, cook through. Add the sausage back in and combine. Measure 1/4 servings of sausage and egg mixture and place in 1 tortilla. Sprinkle a tsp or so of cheese (portioning out the 3/4 cup of cheese between the 12 torillas) on and roll. Repeat until all tortillas are used.I wrap in parchment paper and either then wrap in foil or put in a sandwich baggie to freeze. Reheat in microwave for 1 minute. *remove foil!I also like to warm my tortillas before hand in order to help with the rolling. They do not break or crumble when they are warmed. Number of Servings: 12Recipe submitted by SparkPeople user LISA-ELEVATED.

The nutritional information for Lisa's Sausage and Egg Beater Burrito is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 315.8

• Total Fat: 13.6 g
• Cholesterol: 56.3 mg
• Sodium: 366.7 mg
• Total Carbs: 32.8 g
• Dietary Fiber: 3.0 g
• Protein: 14.7 g