The recipe Low Carb Sausage Egg Cups

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Low Carb Sausage Egg Cups recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like Low Carb Sausage Egg Cups!

Low Carb Sausage Egg Cups

Low Carb Sausage Egg Cups Recipe
Low Carb Sausage Egg Cups

What Course Is Low Carb Sausage Egg Cups?

Low Carb Sausage Egg Cups is for Breakfast.


How Long Does Low Carb Sausage Egg Cups Recipe Take To Prepare?

Low Carb Sausage Egg Cups takes 15 minutes to prepare.


How Long Does Low Carb Sausage Egg Cups Recipe Take To Cook?

Low Carb Sausage Egg Cups takes 25 minutes to cook.


How Many Servings Does Low Carb Sausage Egg Cups Recipe Make?

Low Carb Sausage Egg Cups makes 6 servings.


What Are The Ingredients For Low Carb Sausage Egg Cups Recipe?

The ingredients for Low Carb Sausage Egg Cups are:

6 large eggs
1/2 cup heavy cream
126 grams Sargentos Reduced Fat Mexican Cheese
265 grams Jimmy Dean Hot Sausage


How Do I Make Low Carb Sausage Egg Cups?

Here is how you make Low Carb Sausage Egg Cups:

Use a non-stick "Texas" size muffin pan. Spray well with cooking spray. Brown sausage and set aside. Beat eggs with cream and fill muffin cups evenly. Add sausage to muffin cups. Sprinkle tops with cheese. Bake for 25 minutes or until tops are lightly browned. Cool on wire rack for 5 minutes. Flip upside down onto rack and then turn right side up to cool.Number of Servings: 6Recipe submitted by SparkPeople user CARBOHOLIC08.


What's The Nutritional Info For Low Carb Sausage Egg Cups?

The nutritional information for Low Carb Sausage Egg Cups is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 340.4
  • Total Fat: 28.5 g
  • Cholesterol: 248.7 mg
  • Sodium: 609.0 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 18.0 g

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