The recipe egg cups

Made From Scratch Recipes

egg cups recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like egg cups!

egg cups

egg cups Recipe
egg cups

add all ingredients, spray muffin tins, fill to top. bake at 350 for 20-30 min.

What Course Is egg cups?

egg cups is for Breakfast.


How Long Does egg cups Recipe Take To Prepare?

egg cups takes 10 minutes to prepare.


How Long Does egg cups Recipe Take To Cook?

egg cups takes 25 minutes to cook.



What Are The Ingredients For egg cups Recipe?

The ingredients for egg cups are:

1 c egg beaters
1/2 c skim milk
1/2 c broccoli
1/4 c peppers
1/2 c spinach
2 oz ham


How Do I Make egg cups?

Here is how you make egg cups:

add all ingredients, spray muffin tins, fill to top. bake 350 for 20-30 min or until doneServing Size: 7 muffin tinsNumber of Servings: 7Recipe submitted by SparkPeople user HICKEE65.


What's The Nutritional Info For egg cups?

The nutritional information for egg cups is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 39.3
  • Total Fat: 0.8 g
  • Cholesterol: 5.1 mg
  • Sodium: 227.6 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.3 g
  • Protein: 5.8 g

What Dietary Needs Does egg cups Meet?

The dietary needs meet for egg cups is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day