Beef / Pork

Scotched eggs is for Dinner.

Scotched eggs takes 30 minutes to prepare.

Scotched eggs takes 15 minutes to cook.

Scotched eggs makes 5 servings.

The ingredients for Scotched eggs are:

450g sausage meat
5 eggs (1 extra raw to mix with milk)
1/2 cup breadcrumbs ( you will need more, but I measured that it only took 1/2 of the 2 cups I added)
1/2 cup flour (again, you may need more, but the recipe is a measured 1/2 cup)
Olive oil

Here is how you make Scotched eggs:

Plate 1: flour. divide sausage meat into 5 equal portions & flatten out on the flour mix. Add a hard boiled egg & wrap the meat around it.bowl: mix egg & milk. Add the ball of floured meat/egg & drain with a fork. Plate 2: breadcrumbs. Add ball to the breadcrumbs & roll till covered.Cook in a moderate frying pan with the olive oil, rotating every few min till cooked through.Serving Size: makes 5 Number of Servings: 5Recipe submitted by SparkPeople user PEARL10.

The nutritional information for Scotched eggs is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 214.6

• Total Fat: 12.9 g
• Cholesterol: 252.7 mg
• Sodium: 259.7 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 0.3 g
• Protein: 12.9 g