The recipe Elk Chow Mein

Made From Scratch Recipes

Elk Chow Mein recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Elk Chow Mein!

Elk Chow Mein

Elk Chow Mein Recipe
Elk Chow Mein

This recipe is good for left over beef, chicken, pork, elk.

What Course Is Elk Chow Mein?

Elk Chow Mein is for Dinner.


How Long Does Elk Chow Mein Recipe Take To Prepare?

Elk Chow Mein takes 20 minutes to prepare.


How Long Does Elk Chow Mein Recipe Take To Cook?

Elk Chow Mein takes 10 minutes to cook.


How Many Servings Does Elk Chow Mein Recipe Make?

Elk Chow Mein makes 6 servings.


What Are The Ingredients For Elk Chow Mein Recipe?

The ingredients for Elk Chow Mein are:

Elk Meat, 16 oz
Onions, raw, 1 cup, chopped
Celery, cooked, 2 cup, diced
*Bean Sprouts- 1 cup (100g), 2 serving
Mushrooms, fresh, 1 cup, pieces or slices
*Chow Mein Noodles (La Choy), 0.5 cup
*Soy Sauce, 1 tbsp
Dynasty Brown Gravy Sauce 1, 1 tbsp


How Do I Make Elk Chow Mein?

Here is how you make Elk Chow Mein:

Onions, raw, 1 cup, chopped Celery, cooked, 2 cup, diced *Bean Sprouts- 1 cup (100g), 2 serving Mushrooms, fresh, 1 cup, pieces or slices *Chow Mein Noodles (La Choy), 0.5 cup*Soy Sauce, 1 tbsp Dynasty Brown Gravy Sauce 1, 1 tbspMix together in a deep cooking dish onions, celery, bean sprouts mushrooms with 1 tbsp olive oil until clear or tender. Add 2-3 cups water and the Brown gravy sauce and bring to a boil. Add meat and cook for 5-10 minutes. Serve over Chow Mein NoodlesServing Size: Makes 6 - 1 Cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user GIESONP.


What's The Nutritional Info For Elk Chow Mein?

The nutritional information for Elk Chow Mein is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 175.1
  • Total Fat: 2.5 g
  • Cholesterol: 55.2 mg
  • Sodium: 294.1 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 25.6 g

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