Beef / Pork

Low Fat fettucini alfredo takes several minutes to prepare.

Low Fat fettucini alfredo takes several minutes to cook.

Low Fat fettucini alfredo makes 1 servings.

The ingredients for Low Fat fettucini alfredo are:

1/2 C chicken broth
1/4 C milk
1 clove garlic
1 T oil
2 T onion
1/4 C Italian blend cheese
1 C cooked whole wheat Fettuccine
4 small cooked baby carrots
1/4 C broccoli
2 oz beef chunk (or any type of meat you want to add)

Here is how you make Low Fat fettucini alfredo:

Take and start heating up chicken stock in a pot. Boil pasta according to box directions. In a skillet put oil and heat up. Add garlic and onion (both minninced) and saute`. Once chicken stock starts to simmer add milk and be sure to whisk while you add it. Add garlic and onion to pot. Let come to a boil. Once at a boil add cheese to mix and whisk till creamy. let simmer. Add salt and pepper to taste.Drain pasta and add to sauce. Add cooked broccoli, carrots and cooked beef (cooked how every you want) and enjoy. Number of Servings: 1Recipe submitted by SparkPeople user TERP0457.

The nutritional information for Low Fat fettucini alfredo is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 487.0

• Total Fat: 16.1 g
• Cholesterol: 48.9 mg
• Sodium: 780.3 mg
• Total Carbs: 56.8 g
• Dietary Fiber: 12.3 g
• Protein: 31.2 g