Beef / Pork

low-fat carbonara is for Dinner.

low-fat carbonara takes 5 minutes to prepare.

low-fat carbonara takes 20 minutes to cook.

low-fat carbonara makes 4 servings.

The ingredients for low-fat carbonara are:

9 oz. linguine
1 cup frozen peas
3 slices bacon
1 cup chopped onion
3 cloves garlic
1/2 teaspoon thyme
1/2 cup fat-free half and half
1/2 cup shredded parmesan

Here is how you make low-fat carbonara:

Cook pasta in boiling water - do not add salt to water. When pasta is almost al dente, add peas to pasta and water. Drain, but reserve 3/4 cup of pasta water for later. While pasta is cooking, cook bacon in large pan until crispy. Remove bacon and all drippings, except for 2 tsp. (or less) of drippings to saute onions. Saute onions for 3 minutes and then add garlic and thyme to pan for an additional minute. Stir in drained pasta and peas, reserved cooking liquid, and half and half. Cook for 2 minutes or until sauce thickens. Crumble bacon on top and toss with Parmesan. Add salt and pepper to taste. Number of Servings: 4Recipe submitted by SparkPeople user ALWENDYJOHNSON.

The nutritional information for low-fat carbonara is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 368.6

• Total Fat: 7.6 g
• Cholesterol: 14.1 mg
• Sodium: 356.4 mg
• Total Carbs: 59.8 g
• Dietary Fiber: 4.7 g
• Protein: 16.9 g

low-fat carbonara is Italian cuisine.

The dietary needs meet for low-fat carbonara is Low Fat