Beef / Pork

Italian Meatloaf, low fat is for Dinner.

Italian Meatloaf, low fat takes 10 minutes to prepare.

Italian Meatloaf, low fat takes 60 minutes to cook.

Italian Meatloaf, low fat makes 8 servings.

The ingredients for Italian Meatloaf, low fat are:

1 lb Turkey, Ground turkey, 93% lean
1 1/4 lb 96% EXTRA leanGround beef,
1/4 c. egg substitute, liquid
1/4 C.dry Italian Bread crumbs,
1 pkg. Onion Soup mix (dry)
1/2 C. Italian-style tomato sauce,
1/2 tsp salt
1/2 tsp garlic powder
1/4 tsp. black pepper

Here is how you make Italian Meatloaf, low fat:

Mix breadcrumbs, egg substitute, onion soup mix and 1/4 c. of the tomato sauce together. Add spices and meats. Mix well. Shape into a loaf and place into a 9 inch pie pan OR a 8 x 8 inch baking dish. Cover and bake at 375 degrees F for 30 minutes. Uncover and baste the top of the meatloaf with remaining tomato sauce. Bake another 20 - 30 minutes or until done in the middle. Makes 8 servings. Number of Servings: 8Recipe submitted by SparkPeople user LADONAB.

The nutritional information for Italian Meatloaf, low fat is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 209.7

• Total Fat: 7.1 g
• Cholesterol: 40.1 mg
• Sodium: 680.7 mg
• Total Carbs: 5.9 g
• Dietary Fiber: 0.6 g
• Protein: 27.9 g

Italian Meatloaf, low fat is Italian cuisine.