Beef / Pork

Low - Fat Spaghetti Carbonara is for Dinner.

Low - Fat Spaghetti Carbonara takes several minutes to prepare.

Low - Fat Spaghetti Carbonara takes several minutes to cook.

Low - Fat Spaghetti Carbonara makes 5 servings.

The ingredients for Low - Fat Spaghetti Carbonara are:

whole wheat spaghetti
turkey bacon
garlic cloves
dry white wine
egg beaters
fresh parsley
grated Parmesan cheese
salt and pepper to taste

Here is how you make Low - Fat Spaghetti Carbonara:

Prepare pasta according to pkg. directions. While pasta is cooking, cook the bacon and garlic in a small saute pan on med/low until the garlic is aromatic and the bacon is slightly browned, about 3-4 minutes.Add the wine, increase the heat, bring the wine to a boil and cook until it has reduced by about 1/2. Pour mixture into a lg. serving bowl and let it cool for 5 minutes. Stir in the egg substitute and parsley.When pasta is done, drain it well and add it immediately to the bacon mixture. Add Parmesan cheese and toss quickly. Season with salt and pepper and serve. MAKES 5 - 1 cup servings Number of Servings: 5Recipe submitted by SparkPeople user SPORTSQUEEN32.

The nutritional information for Low - Fat Spaghetti Carbonara is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 371.5

• Total Fat: 4.7 g
• Cholesterol: 18.5 mg
• Sodium: 314.7 mg
• Total Carbs: 67.3 g
• Dietary Fiber: 10.0 g
• Protein: 18.7 g

Low - Fat Spaghetti Carbonara is Italian cuisine.

The dietary needs meet for Low - Fat Spaghetti Carbonara is Low Fat