The recipe Marinated Flank Steak (low fat, low sodium)
Marinated Flank Steak (low fat, low sodium) recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Marinated Flank Steak (low fat, low sodium)!
Marinated Flank Steak (low fat, low sodium)
- What Course Is Marinated Flank Steak (low fat, low sodium)?
- How Long Does Marinated Flank Steak (low fat, low sodium) Recipe Take To Prepare?
- How Long Does Marinated Flank Steak (low fat, low sodium) Recipe Take To Cook?
- How Many Servings Does Marinated Flank Steak (low fat, low sodium) Recipe Make?
- What Are The Ingredients For Marinated Flank Steak (low fat, low sodium) Recipe?
- How Do I Make Marinated Flank Steak (low fat, low sodium)?
- What's The Nutritional Info For Marinated Flank Steak (low fat, low sodium)?
- What Type Of Cuisine Is Marinated Flank Steak (low fat, low sodium)?
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When I buy steak, I make 2 meals out of one package. The first meal is 1/2 of the steak, pierced with a fork and rubbed with minced garlic. I lay it on top of a thin slice of bread and broil it. The other half is marinated, with this recipe, for another meal the next day. What Course Is Marinated Flank Steak (low fat, low sodium)?Marinated Flank Steak (low fat, low sodium) is for Dinner. How Long Does Marinated Flank Steak (low fat, low sodium) Recipe Take To Prepare?Marinated Flank Steak (low fat, low sodium) takes 5 minutes to prepare. How Long Does Marinated Flank Steak (low fat, low sodium) Recipe Take To Cook?Marinated Flank Steak (low fat, low sodium) takes 10 minutes to cook. How Many Servings Does Marinated Flank Steak (low fat, low sodium) Recipe Make?Marinated Flank Steak (low fat, low sodium) makes 4 servings. What Are The Ingredients For Marinated Flank Steak (low fat, low sodium) Recipe?The ingredients for Marinated Flank Steak (low fat, low sodium) are: 1/4 c. balsamic vinegar1/4 c. water 3 cloves garlic, minced 1 t. basil 1 t. thyme 1 t. ground mustard 1 t. beef boullion powder (sodium-free) 1 - 2 lbs. flank steak (I use 5 oz/serving) How Do I Make Marinated Flank Steak (low fat, low sodium)?Here is how you make Marinated Flank Steak (low fat, low sodium): 1. Pierce steak on both sides with a fork, cut into serving size pieces and place in a one-gallon plastic bag.2. Add spices and liquids to the bag. Seal the bag and work outside of bag until everything is well blended.3. Refrigerate 4 - 24 hours, turning occassionally.4. Broil on high 5-10 minutes.I line a baking sheet with aluminum foil and coat with cooking spray for a quick clean up.Is good served hot right out of the oven or cooled and sliced on top of a salad.Serving Size:?4 5-oz. servingsWhat's The Nutritional Info For Marinated Flank Steak (low fat, low sodium)?The nutritional information for Marinated Flank Steak (low fat, low sodium) is:
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