The recipe Low-fat Stuffed Bell Peppers

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Low-fat Stuffed Bell Peppers recipe is a Dinner meal that takes 50 minutes to make. If you enjoy for Dinner, you will like Low-fat Stuffed Bell Peppers!

Low-fat Stuffed Bell Peppers

Low-fat Stuffed Bell Peppers Recipe
Low-fat Stuffed Bell Peppers

What Course Is Low-fat Stuffed Bell Peppers?

Low-fat Stuffed Bell Peppers is for Dinner.


How Long Does Low-fat Stuffed Bell Peppers Recipe Take To Prepare?

Low-fat Stuffed Bell Peppers takes 10 minutes to prepare.


How Long Does Low-fat Stuffed Bell Peppers Recipe Take To Cook?

Low-fat Stuffed Bell Peppers takes 50 minutes to cook.


How Many Servings Does Low-fat Stuffed Bell Peppers Recipe Make?

Low-fat Stuffed Bell Peppers makes 6 servings.


What Are The Ingredients For Low-fat Stuffed Bell Peppers Recipe?

The ingredients for Low-fat Stuffed Bell Peppers are:

*Laura's Leen Beef 4% fat, 16 oz (remove)
Tomato Paste, 1 can (6 oz) (remove)
*Hunt's Tomato Sauce, no salt added, 3 cup (remove)
Red Wine, 3 fl oz (remove)
Sweet peppers (bell), 3 large (2-1/4 per lb, approx 3-3/4" (remove)
White Rice, long grain, 2.5 cup (remove)
Onions, raw, 1 cup, chopped (remove)
Garlic, 1 clove (remove)


How Do I Make Low-fat Stuffed Bell Peppers?

Here is how you make Low-fat Stuffed Bell Peppers:

1Preheat oven to 350. 2Blanche the peppers in boiling water. 3Move peppers to a baking dish. 4On low-med heat fry your beef slowly with the onions, 1/4 cup marsala, and 1/4 cup water. 5When the meat is still slightly pink drain it and put it back in the pan. Add the rest of the marsala, the tomato paste, and the seasonings. 6Mix all together over low heat until the tomato paste is mixed well into the meat. 7Add the cooked rice and mix well. 8Stuff peppers with filling. 9Bake at 350 for 30 minutes. 10Tip: Use the boiling water from the peppers to make your rice. Number of Servings: 6Recipe submitted by SparkPeople user DAWNC1974.


What's The Nutritional Info For Low-fat Stuffed Bell Peppers?

The nutritional information for Low-fat Stuffed Bell Peppers is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 275.8
  • Total Fat: 3.5 g
  • Cholesterol: 40.0 mg
  • Sodium: 314.4 mg
  • Total Carbs: 39.9 g
  • Dietary Fiber: 5.5 g
  • Protein: 22.1 g

What Dietary Needs Does Low-fat Stuffed Bell Peppers Meet?

The dietary needs meet for Low-fat Stuffed Bell Peppers is Low Fat


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