The recipe Country fried steak (paleo)

Made From Scratch Recipes

Country fried steak (paleo) recipe is a meal that takes several minutes to make. If you enjoy for , you will like Country fried steak (paleo)!

Country fried steak (paleo)

Country fried steak (paleo) Recipe
Country fried steak (paleo)

How Long Does Country fried steak (paleo) Recipe Take To Prepare?

Country fried steak (paleo) takes several minutes to prepare.


How Long Does Country fried steak (paleo) Recipe Take To Cook?

Country fried steak (paleo) takes several minutes to cook.


How Many Servings Does Country fried steak (paleo) Recipe Make?

Country fried steak (paleo) makes 4 servings.


What Are The Ingredients For Country fried steak (paleo) Recipe?

The ingredients for Country fried steak (paleo) are:

1 lb round steak (or cube steak)
salt
pepper
garlic powder
1/4c coconut flour
Enough oil to coat pan well (I used 4 tbsp for calculation)


How Do I Make Country fried steak (paleo)?

Here is how you make Country fried steak (paleo):

Season steaks with salt, pepper, and garlic. Dredge through flour and shake off excess. Allow to sit for about 5 minutes. While resting heat oil over med-high in skillet. When oil is hot place steaks in pan and sear for about 5 minutes per side or until crispy. Let drain on a wire rack for a few minutes before serving.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SWEETIE_8405.


What's The Nutritional Info For Country fried steak (paleo)?

The nutritional information for Country fried steak (paleo) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 299.0
  • Total Fat: 18.7 g
  • Cholesterol: 71.1 mg
  • Sodium: 64.9 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 28.9 g

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