Beef / Pork

Oven-Fried Cube Steak is for Dinner.

Oven-Fried Cube Steak takes 5 minutes to prepare.

Oven-Fried Cube Steak takes 25 minutes to cook.

Oven-Fried Cube Steak makes 1 servings.

The ingredients for Oven-Fried Cube Steak are:

*Beef, top round, fat trimmed, London Broil, Round Steak, Cube Steak, 4 oz
Kellogg?s Corn Flake Crumbs, 1 tbsp
*Progresso? Panko crispy dry bread crumbs - plain, 0.08 cup
14g Hi Maize Resistant Starch
*Zatarains Seasoned Fish Fry Breading mix, 1 tbsp
100% Liquid Egg Whites, Member's Mark, 3 tbsp

Here is how you make Oven-Fried Cube Steak:

Preheat oven to 400 degrees. Dredge cube steak in hi maize and Zatarains. Dip in egg whites. Dredge in combined Panko and crushed corn flakes. Place on parchment lined jelly-roll sheet sprayed with cooking oil. Bake until coating is golden and steak is done, about 25 minutes.

The nutritional information for Oven-Fried Cube Steak is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 329.2

• Total Fat: 8.3 g
• Cholesterol: 100.0 mg
• Sodium: 293.7 mg
• Total Carbs: 21.6 g
• Dietary Fiber: 7.5 g
• Protein: 45.8 g